You are not alone! While my services are normally in-person, I am making the shift to virtual so that I am still able to support families during this emotional time. Zoom sessions allow me to:

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• answer questions (How can my partner become my doula in labor? What are the current hospital protocols? Am I feeding baby enough? Is this amount of bleeding normal?)

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• offer resources (lactation consultants, pelvic floor therapists, mental health professionals, etc.)

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• guide your partner to "be my hands" and learn to hold space and give compassionate touch,.

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• empower you to feel calm and confident in your decisions.