Classes for Belly, Birth, & Beyond

*all classes now offered virtually

Childbirth Preparation

  • 5 Week Series

  • Weekend Intensive

  • Private Classes By Appointment

This series will help you feel informed, prepared, and confident as your big event approaches. In a relaxed atmosphere, you’ll learn about how labor begins, the process of labor, and physical and emotional coping strategies (breathing, relaxation, positioning), and you’ll get hands-on practice in comfort measures. You’ll learn how to write a birth plan, and you’ll be informed about medical options and procedures, including pain medications and cesarean birth. Classes are small and personal, so there’s plenty of time for questions, discussion, and individual instruction time.

Price: $320 for Private Classes, ask about Group Rate

Baby Basics

  • included in Childbirth Preparation

  • available as a 2 hour workshop

Learn the essentials of parenting and newborn care from birth to 3 months. This class includes the basics of diapering, bathing, infant behavior, sleep patterns, recognizing illness, and comforting techniques. It's intended for expectant parents who have had very little experience caring for newborn babies.

Price: $80 for Private Class, ask about Group Rate

Beer & Babies

  • 3 hour workshop

  • just for expectant fathers

This is an information session to prepare for the dad's role during labor & delivery, as well as an introduction to life with a newborn. There is an emphasis on baby care, including feeding, swaddling, diapering, bathing, and car seat safety, as well as comfort measures in labor. The price includes a beer sampler, some shared appetizers, and the informational workshop with plenty of Q&A time.

Price: $80

Baby Gear 101

  • 2 hour workshop

  • Personal Shopping & Car Seat Installation Available

Car seats and strollers and carriers, oh my! This class offers an introduction to baby gear, from choosing the safest car seat to hands-on demonstration of the main types of carriers. We bring you the most up-to-date information to help you put together your registry.

Price: $80 for Private Class, $30 per hour for Personal Shopping, ask about Group Rate

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Rockland County: Nanuet, Nyack, West Nyack, New City, Suffern, Bardonia

Westchester County: White Plains, Scarsdale, Mamaroneck, Tarrytown, Elmsford, Ry,e, Larchmont

Sarah Ludwig


Hartsdale, Pleasantville, Chappaqua, Ardsley

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Bergen County: Paramus, Rdgewood, Englewood, Fair Lawn, Ra,sey, Edgewater, Hillsdale