Labor & Postpartum Doula

A doula’s presence at birth:


  • tends to result in shorter labors with fewer complications

  • reduces the need for pitocin, forceps or vacuum extraction, and cesarean sections

  • reduces the mother’s request for pain medication and/or epidurals

"Birth is not only about making babies. Birth is about making mothers-strong, competent, capable mothers who trust themselves and know their inner strength."


-Barbara Katz Rothman



from $1100




2 prenatal visits

birth plan assistance

access to my lending library

continuous labor support

1 postpartum visit

Postpartum Doula


Transitioning to Parenthood


infant care education

breastfeeding support

light household help

sibling care

overnight assistance

Car Seat Consultation

Certified Child Passenger Safety Technician


selection guidance

installation assistance

law & best practices education

one-on-one service

Rockland County: Nanuet, Nyack, West Nyack, New City, Suffern, Bardonia

Westchester County: White Plains, Scarsdale, Mamaroneck, Tarrytown, Elmsford, Ry,e, Larchmont

Sarah Ludwig


Hartsdale, Pleasantville, Chappaqua, Ardsley

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Bergen County: Paramus, Rdgewood, Englewood, Fair Lawn, Ra,sey, Edgewater, Hillsdale